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PDF: WEIGHT WATCHERS DROP DIET

Download 79 times Source: www.hastingspress.co.uk // Topic: Diet File Size: 90.43 kb // Total of Page: 2 Page(s) Last download by kristagayle Last download on: 1 month ago Share this info: Sample of page (click to enlarge) Short Desciption: Weight Watchers. Page 1 of 2. WEIGHT WATCHERS DROP DIET ... Weight Watchers. Page 2 of 2. THE END OF THE SEVENTH DAY, IF YOU HAVE NOT CHEATED ... Content Inside: WEIGHT WATCHERS DROP DIET Basic fat Burning Soup: INGREDIENTS: 1 lg. head of cabbage 2 green peppers (run through blender) 1 pkg. Lipton onion soup mix (beef flavored soup may be used) 6 lg. green onions Directions: Cut vegetables in small to medium pieces and cover ½ way with water. Boil for 10 min. Reduce to simmer and continue cooking until vegetables are tender. This soup can be eaten any time of the day. This soup will not add calories: the more you eat, the more you lose. If eaten alone for indefinite periods, you will suffer malnutrition. Fill a thermos in the morning if you will be away during the day. DAY 1 All fruits except bananas. Your first day eat all the fruits you want except bananas. Cantaloupes and watermelons are lower in calories than most fruits the first day. Eat only your soup and fruits on the first day. ...

1 Posted by bedazzled 13 January 2008 at 16:19 PM fast downloads

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