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Beauty : Skin Care

PDF: Acne Self-Care

Download 46 times Source: fromyourdoctor.com // Topic: Beauty : Skin Care File Size: 30.82 kb // Total of Page: 1 Page(s) Last download by sunilvermasl15011 Last download on: 1 month ago Share this info: Sample of page (click to enlarge) Short Desciption: Look for skin care products that are oil-free and described as "non-. comedogenic" or "non-acnegenic." Avoid heavy foundation makeup. Remove your ... Content Inside: Acne Self-Care Handout Patience. Give the acne products enough time to do their job. Picking. Picking or "popping" your acne lesions can make the acne worse. The lesions can become more inflamed or infected and increase the risk of scarring. Cleansing. Acne is not caused by dirt. Washing too frequently or too vigorously can make your acne worse. In most circumstances, you should simply wash your face gently with mild soap and warm water twice a day. Remove any cosmetics every night before going to bed. Shaving. Soften your beard thoroughly with soap and warm water before applying shaving cream. Shave lightly to avoid nicking acne lesions. Always use a sharp blade. Diet. There is no scientific evidence that foods are responsible for causing or worsening acne. If you think that certain foods make your acne worse, you may want to avoid them, but it is more important to maintain a